PCOS/PMOS Support
Personalized nutrition support for PCOS — to help manage insulin resistance, hormone balance, weight, and fertility goals, without a one-size-fits-all diet.
What we help with.
Managing insulin resistance and blood sugar swings tied to PCOS
Hormone-supportive eating patterns
Weight management strategies specific to PCOS
Nutrition support for fertility and preconception planning
Insurance Note: PCOS nutrition counseling is covered by most major insurance plans; we'll help verify your specific benefits before your first visit.
Dietitian Match: Meggie Connelly specializes in PMOS/PCOS therapies. Dr. Johanna Lopez Ciro's clinical focus includes women's health alongside chronic disease management, and Alice Barr's work in metabolic conditions and women's health also supports PCOS-related nutrition needs.
Get a nutrition plan built around your hormones, not against them. Book your first visit with a Vital RD today.

